Susie Almaneih

Susie Almaneih's site dedicated to Female Empowerment


Stress Busting in the Moment

Need a way to stop your blood from boiling and sending your blood pressure through the ceiling?  Read on to find out how to regain your calm. We’ve all been there.  Your child left his brand new coat at school – again.  The dog just ran across the carpet with muddy paws right before visitors […]


8 Reasons for Low Energy

If you are dragging your anchor, getting lethargic after eating, or overall just feeling fatigued throughout the day, there may be a few simple reasons. Before you grab a coffee or sugary drink (which can actually have the opposite effect), let’s look at other reasons for energy lulls, and how to respond with healthy, natural […]

Where the Rubber Meets the Road: Whole Family Biking

When adults become parents, they often look longingly at their bikes collecting dust and then pile everyone in the car.  But having kids doesn’t necessarily mean giving up biking until they are old enough to ride on their own.  Here are some great tips for getting your little ones on wheels and getting your exercise. […]

Good News from Around the Globe: The Changing Landscape of Business for Women

5 positive signs that women are making slow and steady progress in the workforce here at home, and abroad. Business as usual is no longer business as usual.  The market, the culture, and the priorities are all shifting, and part of the reason is the increasing presence of women in the workplace.  Even in regions […]

7 Strategies to Help You and Your Child Deal with Separation Anxiety

Sage advice from those who have been through it can help lessen the blow of letting go. It’s a terrible feeling, seeing your little ones’ faces crumple when you have to leave them with a caregiver, especially when they are small. No one ever likes to cause his or her child distress, period. For new […]

Marriage and Career: 7 Tips on Making it All Work

So, you’ve found Mr. or Ms. Perfect, had a wedding ideal for you, and now it’s back to the real world of working, errands, housework, and other commitments.  One could say the fairy tale is over before it started, but even with all of our daily responsibilities, that certainly does not have to be the […]

Eat Your Way Around the World: China

“If you are planning for a year, sow rice; if you are planning for a decade, plant trees; if you are planning for a lifetime, educate people.” –Chinese Proverb. As one of the oldest continuous cultures on earth, the Chinese have some have some useful wisdom to impart. Their study of nutrition, longevity and flavorful […]

Staking Her Claim: Some Great Insights from Women Entrepreneurs and CEOs

“Expect the unexpected, and whenever possible, be the unexpected.” – Lynda Barry, American cartoonist and author To succeed in this rapidly changing business world, you have to possess more than simply a good idea. You have to demonstrate drive, and an ability to communicate and magnetize people. This may be why women excel at striking […]

Raising a Tech-savvy Child: Finding a Balance in the Digital Era

In an age when selfies count a diagnosable condition and millennials don’t check voicemail, it’s easy for parents to become completely overwhelmed with the new normal. While there is a hint of pride that the little ones know how to swipe through a photo gallery when Grandma doesn’t, we are all aware that the immediacy and allure […]

Ready for your spring nutrition shape-up? It may be more enjoyable than you think!

  It’s hard to believe the long winter is finally behind us, and spring is here. For many adults, the new season means spring cleaning and getting into better shape in time for summer. The latter does not have to be limited to an individual effort; exploring healthier behaviors is a good thing for the […]

Page 1 of 4

Powered by WordPress & Theme by Anders Norén